{"id":9721,"date":"2026-09-15T10:00:00","date_gmt":"2026-09-15T10:00:00","guid":{"rendered":"https:\/\/nutricion.pro\/what-you-find-in-the-nutricion-journal\/"},"modified":"2026-09-22T21:57:08","modified_gmt":"2026-09-22T21:57:08","slug":"what-you-find-in-the-nutricion-journal","status":"publish","type":"post","link":"https:\/\/nutricion.pro\/en\/what-you-find-in-the-nutricion-journal\/","title":{"rendered":"What you find in the nutricion.pro journal"},"content":{"rendered":"<p>The <strong>nutricion.pro journal<\/strong> is the English-language home for articles on lifestyle, nutrition, sport and health. This page is the front door: what is already here, how the site is built, and where to keep reading. It does not add new medical claims. The pieces that were already published stay the source.<\/p>\n<p>The <a href=\"\/en\/\">home page<\/a> shows the featured article and the newest stories. <a href=\"\/en\/blog\/\">Articles<\/a> lists every English post. Topics include amino acids, sleep, immunity, blood pressure, muscle pain and supplements. The English side of the journal is written for readers in the United States.<\/p>\n<h2>How the journal is built<\/h2>\n<p>Each article keeps the url it already had. The browser title comes from Rank Math. The heading on the page is the WordPress title. That split stayed on purpose, so search engines keep seeing the same signals as before the restyle.<\/p>\n<p>The journal is not a store. English posts can send you to Amino Alliance. That is the shop for this language, aimed at the United States. The Dutch shop and Fit-Amino stay on their own sides of the site.<\/p>\n<h2>English stories already on the site<\/h2>\n<p>Start with pieces that have been here for some time. The titles below are the original English titles.<\/p>\n<ul>\n<li><a href=\"\/en\/l-arginine-side-effects\/\">Understanding the potential side effects of L-Arginine<\/a><\/li>\n<li><a href=\"\/en\/how-to-boost-your-immune-system\/\">How to boost your immune system<\/a><\/li>\n<li><a href=\"\/en\/immune-system\/\">Understanding the immune system<\/a><\/li>\n<li><a href=\"\/en\/melatonin-and-sleep\/\">Melatonin and sleep<\/a><\/li>\n<li><a href=\"\/en\/magnesium-and-sleep\/\">Magnesium and sleep<\/a><\/li>\n<li><a href=\"\/en\/why-i-cant-sleep\/\">Why I cannot sleep<\/a><\/li>\n<li><a href=\"\/en\/natural-sleep-remedy\/\">Natural sleep remedies<\/a><\/li>\n<li><a href=\"\/en\/how-to-lower-blood-pressure-naturally\/\">How to lower blood pressure<\/a><\/li>\n<li><a href=\"\/en\/muscle-soreness-supplement\/\">Supplements for muscle pain and stiffness<\/a><\/li>\n<\/ul>\n<p>If you want a tighter path through the amino acid pieces, open <a href=\"\/en\/reading-amino-acids-in-this-journal\/\">Reading amino acids in this journal<\/a>. For sleep and food, use <a href=\"\/en\/sleep-recovery-and-nutrition-in-this-journal\/\">Sleep, recovery and nutrition in this journal<\/a>.<\/p>\n<h2>English, Dutch and German<\/h2>\n<p>The journal runs in three languages. This page is the English one. Dutch lives at the root of nutricion.pro. German lives under <a href=\"\/de\/blog\/\">\/de\/<\/a>. An article only gets a language link when a real translation exists. If a language is missing, the site does not point you at that language\u2019s home page.<\/p>\n<p>Switch language in the menu. Search stays inside the articles of the language you are reading.<\/p>\n<h2>What this journal is not<\/h2>\n<p>This is not medical advice and not a treatment plan. If you have complaints, see a doctor. A food supplement is not a medicine. We do not rewrite the older English blogs here, and we do not add a new effect, dose or promise.<\/p>\n<h2>Frequently asked questions<\/h2>\n<h3>Is nutricion.pro a store?<\/h3>\n<p>No. nutricion.pro is the journal. The shop linked from English articles is Amino Alliance, for readers in the United States.<\/p>\n<h3>Can I still find the older articles?<\/h3>\n<p>Yes. Every existing url stayed the same. Start at <a href=\"\/en\/blog\/\">Articles<\/a> or use search.<\/p>\n<h3>Where should a new reader start?<\/h3>\n<p>Start on the English home page, read the featured article, then use this overview or the two topic guides on amino acids and sleep.<\/p>\n<p>This is not medical advice. If you have complaints, see a doctor. A food supplement is not a medicine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guide to the nutricion.pro journal: the English articles on nutrition, sport, sleep and health, and how to find them.<\/p>\n","protected":false},"author":0,"featured_media":9722,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[],"class_list":["post-9721","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezondheid"],"_links":{"self":[{"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/posts\/9721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/comments?post=9721"}],"version-history":[{"count":1,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/posts\/9721\/revisions"}],"predecessor-version":[{"id":9755,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/posts\/9721\/revisions\/9755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/media\/9722"}],"wp:attachment":[{"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/media?parent=9721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/categories?post=9721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutricion.pro\/en\/wp-json\/wp\/v2\/tags?post=9721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}